YOGA . LIVE . SLOW.

I use yoga to slow down, but also to help my clients improve their relationship to food.

This type of yoga teaches us to appreciate patience and to take time without feeling guilty.

It also allows us to explore what happens in our bodies with one simple movement whether it be raising an arm or taking a bite of food.

You will be surprised to come to the table relaxed and you won’t feel the slightest need to binge because you will be “nourished with listening”.

Sessions

Playful
Nature
Dialogue
Meditation

 Slow Life Experiences

On request
LIVE SLOW Half Day
  • Villa Casagrande Resort & Spa Figline e Incisa Valdarno (FI)
On request
Soaking up the slow life
  • Hotel Villa Casagrande Resort & Spa - Figline e Incisa Valdarno (FI)
On request
Enjoy a moment of Yoga à la Slow Life
  • No stress, I will come to you at home!
On request
Enjoy a lunch (or a dinner) à la Slow Life…
  • In a restaurant in Florence or in the Chianti hills
On request
Enjoy a lunch à la Slow Life
  • South of Florence - At the doors of the Chianti...
19
Apr .
22
Apr .
Four-day Dolce Vita & Yoga Retreat in Tuscany – Dates 2019
  • 14:00 - 15:00
  • Hotel Villa Casagrande Resort & Spa Via del Puglia, 61 - Figline Valdarno (Florence)

Contact

This space is dedicated to question. Write me, I’m at your disposal!