YOGA & SLOW LIFE COACHING

Do this for yourself!

I use yoga to slow down but also to help my clients improve their relationship to food, and the quality of their sleep.

Every morning, for the past 15 years, I have woken up at the crack of dawn happy to spend 45 minutes practicing yoga and reminding myself of my priorities and needs, one of which is to take the time to enjoy what I am eating at every meal.

Enjoy a small, private yoga class (1-4 people). I know that you will love this exceptional session of soothing yoga (YIN & Restorative Yoga) in which I will guide you through gentle exercises and a beautiful meditation.

By the end of this “SLOW LIFE COACHING” session, you will feel refreshed, recharged, “cleaned” and inspired…

In addition to English, I am fluent in French, German, Russian and of course Italian!

Sessions

Playful
Nature
Dialogue
Meditation

 Slow Life Experiences

On request
Enjoy a lunch à la Slow Life
  • South of Florence - At the doors of the Chianti...
8
Aug .
11
Aug .
Three-day Dolce Vita & Yoga Retreat in Tuscany – Dates 2019
  • 14:00 - 15:00
  • Hotel Villa Casagrande Resort & Spa Via del Puglia, 61 - Figline Valdarno (Florence)
15
Aug .
The melodic breath of the spine
  • 18:30 - 19:30
  • Canyon Park - Bagni di Lucca (LU)
14
Aug .
The melodic breath of the spine
  • 18:30 - 19:30
  • Canyon Park - Bagni di Lucca (LU)
13
Aug .
Immediate boarding to explore our five senses …
  • 17:30 - 19:30
  • Canyon Park - Bagni di Lucca (LU)
4
Aug .
The melodic breath of the spine
  • 18:30 - 19:30
  • Canyon Park - Bagni di Lucca (LU)

Contact

This space is dedicated to question. Write me, I’m at your disposal!